Thursday, February 25, 2010

Day 1 of 30 Day Yoga Challenge

I have been doing moksha hot yoga since January and have really been enjoying it. For those who are not familiar with this form of yoga it's practiced in a heated room. The last few times I have gone I noticed that some members were doing a 30 day yoga challenge. I thought it was really neat but I could never afford to go 30 days in a row. Yesterday I acquired some yoga DVDs by Rodney Yee. I decided I would do my own 30 day challenge and mix it up with classes at the studio and the DVDs at home. I wanted to start a blog and now that I have something to write about for the next 30 days I thought "Why not!?" Since I am challenging myself to this 30 day challenge I'd like to challenge YOU to pushing yourself to do the same with an activity you enjoy for the next 30 days!!! Feel free to post comments as any feedback would be awesome.


No comments:

Post a Comment